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🎓 Early Academic Pursuits
Dr. Maria Bougiesi began her academic journey at the University of Thessaly, Greece, earning a Bachelor’s degree from the Department of Physical Education and Sport Science. Her passion for understanding the mind-body connection led her to pursue a double Master’s degree in Sport Psychology, deepening her knowledge in behavioral sciences and physical activity. This solid foundation laid the groundwork for her pioneering doctoral research on mental health differences across age groups participating in dance and group exercise programs.
💼 Professional Endeavors
Maria’s academic insights are complemented by a strong practical background. She has taught Greek traditional dance to people of all ages, skillfully merging cultural heritage with scientific methodology. Her teaching style reflects her belief in the therapeutic and developmental power of movement. Beyond the classroom, Dr. Bougiesi has actively contributed to research projects, international conferences, and serves as a peer reviewer for academic journals, marking her presence in the global academic community.
🔬 Contributions and Research Focus
Dr. Bougiesi’s research bridges psychology, neuroscience, and physical activity, with a specific focus on how dance and exercise influence cognitive function and mental well-being. Her PhD internship at Otto von Guericke University in Germany provided her with exposure to cutting-edge studies in neurosciences and mental health, while her Master's studies also included enriching experiences at the University of Jyväskylä in Finland and an intensive academic course in Belgium. Her work is notable for exploring the psychological effects of dance across diverse age groups.
🏆 Accolades and Recognition
Maria’s interdisciplinary expertise and dynamic approach have gained recognition in the form of academic collaborations, teaching invitations, and conference presentations. She is admired for her dedication, creativity, and empathy, and her work continues to attract interest from both the academic and wellness communities.
🌍 Impact and Influence
Dr. Bougiesi’s mission is clear: to promote global well-being through dance. Her influence extends beyond academia into the lives of individuals and communities who benefit from her programs. Whether working with youth or seniors, she emphasizes inclusivity, self-expression, and mental wellness, making her research truly impactful on a human and societal level.
🔮 Legacy and Future Contributions
Looking forward, Dr. Bougiesi aspires to expand her international collaborations and create accessible dance-based wellness interventions tailored for different age groups. Her goal is to make dance a universally acknowledged tool for mental health, blending culture, science, and joy. As she continues her journey, her legacy will be defined by her unwavering commitment to interdisciplinary education, health promotion, and the empowerment of all through movement.
Publications
📄 The Level of Quality of Life Experienced by Young Adults Practicing Greek Traditional Dance, Latin Dance and Group Exercise Programs
Authors: M. Bougiesi, V. Zisi
Journal: Journal of Bodywork and Movement Therapies
Year: 2025
📄 Rhythmic cueing, dance, resistance training, and Parkinson's disease: A systematic review and meta-analysis
Authors: C.C. Karpodini, P.C. Dinas, E. Angelopoulou, M.A. Wyon, A.N. Haas, ...
Journal: Frontiers in Neurology
Year: 2022
📄 Emotional Intelligence Levels of Adult Hellenic Traditional Dancers and Group Exercisers
Authors: M. Bougiesi, P. Dinas, V. Zisi, E. Pollatou, Y. Theodorakis
Journal: Inquiries in Sport & Physical Education
Year: 2021
📄 Systematic Participation in Folk Dance or Physical Activity? Effects in Quality of Life in the Elderly
Authors: Β. Ζήση, Α. Γιάννη, Μ. Μπουγιέση, E. Πολλάτου, M. Μιχαλοπούλου
Journal: Inquiries in Sport & Physical Education
Year: 2014
📄 Quality of Life and Dance in Middle Aged and Older Adults: A Literature Review
Authors: M. Bougiesi, A. Gianni, V. Zisi
Journal: Inquiries in Sport & Physical Education
Year: 2014